Deeper sleep awaiting tranquility through the power of sound. At the core of this relaxation lies the frequency of 174 Hz, a scientifically-backed tool to help you unlock your body's natural potential. This specific vibration, when played, can create a calming effect on your nervous system. As the gentle tones wash over you, click here your mind b

Are you exploring for ways to boost your sleep quality? Science suggests that certain sounds can have a profound effect on our bodies. Among these, 174 Hz has emerged as a particularly effective frequency for achieving deeper, more restful sleep. Research have shown that listening to 174 Hz before bedtime can help lower stress and anxiety levels,